Gastroenterologists debunk common digestion & bowel health myths, urge lifestyle-based care: Our Bureau, Mumbai Wednesday, December 24, 2025, 17:40 Hrs [IST] As World Constipation ...
From skyrocketing fiber levels to unexpected bloating, discover how this 100% whole-grain snack reshapes your digestive ...
If you take a look at the Bristol Stool Scale, a visual chart that classifies bowel movements, ghost poops qualify as a Type ...
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, ...
As a rule of thumb, most women should aim for about 11.5 cups per day and most men about 15.5 cups per day. Research on the ...
Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for ...
Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...
18h
This is what happens to the body when you drink coconut water first thing every morning for 30 days
Coconut water is light and gentle on the stomach. “When taken in the morning, it can help wake up the digestive system ...
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