Nellie Barnett, CPT, shares the exact program she followed.

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Fitness expert Peter Embiricos was recently featured in The Inscriber Mag discussing 2025 nutrition trends, including ...

University of Phoenix tracked the rapid evolution of AI within its career-focused ecosystem and began its response early, establishing a policy on student AI use in 2023. A 2025 Encoura + RNL survey ...

Carmel's Molly Sweeney: 'We weren’t supposed to win this meet by much, so it makes it much more satisfying' ...

Training for tomorrow This article was written for the Abilene High School Booster. As students think about life after high school, many are already taking steps to prepare for their futures. Through ...

Stream every moment and every medal of the 2026 Milan Cortina Games on Peacock. Read more NBC News coverage of the Olympics ...

The administration of Gov. Maura Healey is turning to artificial intelligence behemoth OpenAI in a bid to make state government work faster and more efficiently.

Michigan's dominant "White Out" performance crushed UCLA, fueled by Aday Mara's revenge and relentless Wolverines' offense. A ...

Here’s how the candidates responded to Star-Telegram questions about why they deserve your vote in the March 3 primary.

It’s been a bit of a whirlwind week for Ilia Malinin, who arrived at his first Olympics as the no-brainer winner of the men’s ...