Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...

Safflower oil is a source of heart-healthy unsaturated fats that help lower your cholesterol. Safflower yellow, found in safflower, has antioxidant effects that may prevent complications after a heart ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...