Thankfully, protecting your kitchen doesn't mean you have to forgo the vegetable entirely. Instead, opt for this beet swap.

Beets are often called a superfood because of what’s naturally inside them, not because of trends.They’ve got a good amount of nitrates in them, which the body kind of turns into nitric oxide. That ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

The science behind it is actually kind of...fascinating.

If you've ever wanted a burger to look like a leaning tower of toppings, take a page from this Australian classic or a ...

If you’ve ever shaved a raw beet into a salad and watched your cutting board turn ruby red, you know beets are not exactly subtle. From roasted beet salads to bright pink smoothies, beet-red fingers ...

Tomatoes and beets both lower inflammation but through different antioxidants: lycopene and betalains. Beets may help reduce ...

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Whether red, yellow or purple, earthy beets are a wonderful root vegetable to have on hand. They make a great side dish or as ...

Love them or hate them, beets are earning a second look. Body builders and endurance athletes are downing juice shots to boost performance. Chefs are stirring purées into antioxidant-rich chocolate ...