Want to reset your approach to healthy eating this year? Dietitian Susie Burrell shares her advice for ditching the diet ...

This video examines the ethical considerations behind vegetarian diets, including animal welfare, environmental impact, and ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

Winter brings holidays but also increased illness for children. Parents can strengthen their child's immunity through ...

Recently, the United States released its 2025 to 2030 Dietary Guidelines, with senior officials describing the update as ...

Japanese food education combines nutrition with cultural learning through carefully crafted school lunches. Explore how ...

RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...