RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

A recent global modelling study suggests that universal school meal programs, if designed correctly, could become a massive ...

Balanced nutrition doesn’t need to be complex. Learn how orange, white and green foods on your plate can support energy, ...

Weeknights feel easier with simple dinner recipes you can make at home in just thirty minutes. Skip the takeout and try ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

A flurry of weight loss food ‘companions’ have recently arrived on UK supermarket shelves, designed to help those using ...

An illustration from federal nutrition guidance highlights a balanced eating pattern centered on vegetables and fruits, whole ...