Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy ...

Last week, the Trump administration released updated guidelines on what to eat and drink for good health — and a new, upside ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.