Over 60? These are the affordable exercise essentials you should keep at home, according to experts

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about ...

9 Gifts for Senior Safety

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...
The Pagosa Springs SUN

Archuleta County continues vital support for local seniors

Archuleta Seniors Inc. (ASI) extends its heartfelt gratitude to Archuleta County and the Board of County Commissioners for their steadfast commitment ...
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Fall prevention strategies: balance exercises and environmental modifications from orthopedic experts

Researchers Have Discovered 2 New Dementia Risk Factors. Here's What They Are. Hegseth conscripts the Pentagon for Trump’s ‘retribution campaign’ Multiple dead after shooting in Stockton, California: ...