Traditionally, the squad photos have been taken on the pitch at Old Trafford, or edited to make it look like this has been ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

The Panthers returned to practice on Wednesday. The Charlotte Observer was there to get the latest news, notes and more ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

You may have already seen this pose in a gym or on social media: a perfectly straight body, suspended in the air, slowly ...