It’s that time of year when supermarkets fight to have the most outrageous hot cross bun flavours, and debates about fruit versus fruit-free threaten to divide your household. Easter tradition aside, ...

People who carry variations in two genes linked to appetite and digestion can lose more weight when taking drugs to treat ...

PBS KIDS movies offer fun & engaging educational experiences with various interests. Here's what's available and the life lessons they teach.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you feel like there's conflicting advice on what makes a healthy diet, you're not alone. The American Heart Association has come to some different conclusions from the food pyramid full of red meat ...

A full day of eating built around protein, fresh produce, and whole foods — without a supplement stack or a complicated plan.

The obesity crisis is recent, and so is the introduction of certain foods into our diet. (Source: Getty/ABS) We are what we eat. The ABS has long known that. Every year they release data on what ...

They’re simple, actionable, research-backed recommendations.

Updated AHA statement provides 9 key features of heart-healthy dietary patterns to optimize cardiovascular health and reduce ...