After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.

A dietitian breaks down who should use ashwagandha, possible side effects, and how to choose it safely for better results.

Ayush summit in Delhi discussed Ashwagandha’s global rise, stressing rigorous research, safety, regulation and evidence-based integration of this key Ayurvedic herb.

Ashwagandha, or withania somnifera, is a powerful herb that Ayurveda recommends may be used for holistic health care. Ashwagandha is often referred to as Indian ginseng, and it also acts as an ...

Early this past autumn I happened upon a small nursery in Chico that offered a variety of uncommon plants not generally ...

In Ayurveda, hair fall is rarely seen as an isolated issue. It's believed to be the result of imbalances in the body's doshas ...

Ashwagandha, a key herb from Ayurveda, garnered significant international attention at the 2nd WHO Global Traditional Medicine Summit in New Delhi as experts discussed its integration into global ...

We dissect Cortisol Face,' separating actual hormonal imbalance from general inflammation, and evaluate the answer and the debunk the myths.

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

Marking a major step towards standardisation, safety and international acceptance of AYUSH systems, India has launched the ...

Prime Minister Narendra Modi delivered a keynote address at the Second WHO Global Summit on Traditional Medicine, emphasizing ...

As the world confronts new stresses on health, society and the environment, a universal realisation is taking shape: restoring balance is no longer a philosophical idea but an urgent global priority.