Starting yoga can feel exciting yet slightly intimidating at the same time. With so many poses, styles, and routines available online, beginners often wonder where to begin and how much is enough.

A lot of runners flirt with yoga, especially at this time of year, but soon banish their mats to a corner next to forgotten toe spreaders and balled-up compression socks. Maybe yoga feels too slow and ...

From Insurance Post this weekAllianz and Aviva drop Elbit coverInsurers Forecast of 2026Claims and Legal Forecast of 2026MGAs Review of the Year 2025Broker Forecast for 2026From People this weekForces ...

You’ve glimpsed mat-toting, athleisure-wearing students emerge from a yoga studio. You’ve watched countless Instagram reels of people making incredible shapes with their bodies and moving fluently in ...

Belly fat is one of the most common fitness concerns today, especially among people with sedentary jobs, irregular eating habits, stress, and lack of sleep. While crash diets and intense workouts ...

Lenovo is one of the brands still making a considerable number of Android tablets each year, and we’ve been spending some time with the latest Yoga Tab model, which has quickly become one of our ...

Amiga Specialty has secured Lloyd’s capacity to support a Management Liability proposition aimed at SME and mid‑market businesses in the UK, Europe and selected rest‑of‑world territories, the firm has ...

Amiga Specialty, an independent international Managing General Agent (MGA), has secured new Lloyd’s capacity to support its Management Liability proposition for SME and mid-market businesses across ...

The managing general agent was founded by former Nexus US CEO Adam Kembrooke and launched in June with backing from BP Marsh. Last month the MGA revealed it had secured five-year multi-product ...