A fitness clearance for veteran middle-order batter David Miller has boosted South Africa as it heads to the T20 World Cup in ...
African exercises provide a unique way to tone and strengthen the lower traps, an important muscle group for shoulder ...
African exercises have long been known for their unique approaches to enhancing physical agility and flexibility ...
Virgin Active South Africa has announced its collaboration with Hyrox, becoming the official training and exercise partner in ...
75-year-old woman leaves the internet stunned with her diet and fitness routine through a plant-based lifestyle.
In this head-to-head showdown, fitness influencers face off against US Marines in demanding physical challenges designed to ...
- Jesse's Lodge has expanded its footprint beyond hospitality with the launch of MASS Gym, a modern fitness facility in Gray Farm, Johnsonville, aimed at making quality wellness services affordable ...
Tilak Varma played the T20 World Cup warm-up fixture for India A against the USA on Monday, February 2.
Arsenal boss Mikel Arteta does the 6-7 meme in response to journalist question about squad fitness ahead of their Premier League clash with Sunderland Sobha Realty Training Centre, London, UK ...
Discover the best events happening in Joburg this weekend, from a vibrant Eid celebration to a classic car breakfast run, ...
"For me, age is not a criterion. Performance, fitness – these are the criteria. So, I always feel nobody should be told anything," MS Dhoni said.
India A will play their next warm-up match against Namibia on February 6, while the senior India team will take the field for a one-off match against South Africa on Feb 4 before ICC T20 World Cup 202 ...