Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Thanks to a wonky hamstring ...

Developing internal leadership training programs is a powerful way to invest in your team. Effective training not only equips employees with the skills to lead right now but also positions your ...

It comes down to what we’re always telling you – the happier you are with your health and fitness habits, the more likely you are to keep them up, so while Amanda doesn’t force herself to do ...

The AFPA provides essential resources such as food safety training and marketing support, while its clear and accessible labeling system makes it easy for consumers to identify and purchase ...