From fine dining establishments to casual fast-food joints, many iconic dishes might face a makeover (or even removal) under ...

"Zorba Paster On Your Health," now in its 33rd year, airs in more than 20 states and parts of Canada. You can hear it on ...

The second Friday in January is known as national Quitter's Day. It's the point in the new year when many people give up on ...

BackPack bags are discreetly distributed to children before weekends or holidays to ensure they will have enough to eat. Each ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

Generally speaking, fitness trackers are more focused on health and activity monitoring than on smart notifications. Some smartwatches are targeted at fashion-conscious people who also want to keep ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Losing weight and getting in shape are popular New Year's resolutions -- but before you join a gym with the masses, it may help to determine your current fitness level with a walk test.

I’m in a wood-paneled room in the mothership to talk to Jay Blahnik, vice president of fitness technologies, and Sumbul Desai, MD, vice president of health. I want to explore how Apple’s ...