From music festival tickets to theme park season passes, here are five great gifts to give at the last minute this holiday ...
Like any habit, gratitude works best when it’s consistent, not perfect. Five minutes daily is enough to create change. Over time, gratitude becomes less of a practice and more of a perspective.
When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...
A new mental health strategy is gaining popularity among psychologists. Intentional sensory rituals use simple, repeatable ...
One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't mean running ...
Music journaling is a powerful tool to enhance creativity and mindfulness, especially when practiced in the morning ...
The Nuggets, who trailed 50-29 early in the second quarter, got their first lead early in the fourth quarter and pulled ...
Air traffic controllers lost communication for about 10 minutes with a small Mexican Navy plane carrying a young medical ...
BRUNSWICK — The Edward Little boys basketball team had already seen an eight-point lead dissipate at end of the first half, ...
Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...
De'Andre Hunter looked as if he might be done for the night after he was elbowed in the nose. Instead, he gave the Cavs a ...
The 60 Minutes correspondent sent an internal memo to the CBS News team on Sunday, claiming Weiss abruptly yanked her report on the El Salvador mega-prison CECOT, focusing on men deported to the ...