Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased ...

Strengthen your legs & core without getting down on the ground! Try these 4 effective chair yoga moves to strengthen and tone ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

The Moonlite Elite touts itself as the ideal camp chair for adventurers obsessed with lightweight gear. We take a seat and ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

With thoughtful design and a delicious fine-dining restaurant, The Henson is a perfect getaway in New York's eastern Catskill ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

IUDM is a 36-hour dance event that takes place at IU every fall to raise money for Riley Hospital for Children, a pediatric acute care facility in Indianapolis. This year’s marathon started at 8 p.m.

Apple AirTags have been around for a few years, delivering peace of mind for Apple users prone to misplacing items. They can ...

Dr Clare Bailey Mosley, 62 is a former GP and widow of the health guru Dr Michael Mosley. She now runs The Fast 800 online programme ( Until my early fifties, I was generally active and walked the dog ...

Cold weather can bring stiff knees, creaking joints, and sore fingers. Orthopaedic specialist shares 5 practical tips to keep ...