The BHF has renewed funding for th British Heart Foundation Data Science Centre to continue its vital work over the next five ...

Read the most comprehensive statistics on the effects, prevention, treatment, and costs of heart and circulatory diseases in the UK ...

If you’re looking for a warming dish that’s good for your heart and will keep you feeling full, why not try making your own soup? Unlike many ready-made soups, our healthy recipes are packed with ...

If you have high blood pressure (hypertension), one of the tools you can use to help keep it under control is your diet. In the early 1990s, researchers at the National Heart, Lung and Blood Institute ...

Just 11 minutes a day of moderate physical activity, such as brisk walking, lowers the risk of an early death, according to researchers from the University of Cambridge. The researchers looked at more ...

Why is sugar bad for you? Overall, the problem with too much sugar is that it tends to mean your diet will be high in calories (energy) and this can lead to putting on weight. Excess weight increases ...

These are a healthier alternative to chocolates or biscuits. They look beautiful, and will be more nutritious, as well as being lower in saturated fats, sugars and calories. You can make them by ...

There’s nothing like a cold drink on a hot day. But many of them come with as much as 9 or 10 teaspoons of sugar in a bottle or can. As a nation, we’re consuming too much sugar, and diets high in ...

Andrew Scard, cardiac rehabilitation specialist for Aneurin Bevan University Health Board, says that gentle exercises can help ease back pain and stiffness, while also increasing your strength and ...

Senior Cardiac Nurse Christopher Allen says: Atrial flutter and atrial fibrillation are both abnormal heart rhythms. They occur when there is an issue with the electrical signals and pathways in your ...

There’s a lot of marketing about beetroot juice’s benefits but there is not yet enough scientific evidence to give specific dietary recommendations. While research, including some funded by British ...

If you love food that’s full of flavour, you may find yourself adding condiments or sauces to give meals an extra kick. But ready-made sauces can contain a surprising amount of fat, sugar and salt.