For the longest time, I didn’t understand how glute strength translated to runs. I just knew that I loved lifting weights.

Dr Juliet McGrattan on seven ways to adapt your training to the changes happening in your body as you transition through ...

Ethan traveled from Guernsey to Chicago alone for Sunday’s marathon, which apparently didn’t sit quite right with his uncle, ...

More energy expenditure means bigger rewards. In one Swedish study, thrice-weekly hill sessions improved athletes’ running ...

Although he’s done a lot of running and clocked some impressive results, it seems that the actor appreciates more than just ...

Ashley is Editor of Content Hype at Hearst’s Enthusiast & Wellness Group. She is a former collegiate runner at UNC Asheville where she studied mass communication. Ashley loves all things running; she ...

An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimize its negative effects.

In fact, I’ve tested nearly every running watch from every major brand from Garmin to Samsung to Coros to Suunto. When a new ...

But farther back on the course, runners were dealing with everything from water shortages and traffic jams to too few ...

Since its release in April, the Pro Evo 3 has been worn by seven of the last eight World Marathon Major winners.

Miler’s Work Shorts pare back the pockets from Bandit’s Ventos, but I’m preferring the clean silhouette lately. It has two ...