Weekend warriors make the most of their free time, whether it’s tennis on Saturday or a long bike ride on Sunday. That ...

When you think of physical therapy, what do you picture? Is it a professional athlete recovering from an injury or a stroke survivor working to regain their mobility? Physical therapists are ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...

Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

Even if you’re not a hug person, you’ve got to admit that it can sometimes be nice to make contact with people that you care about. And if you’re in a relationship in which you and your partner are ...

Neuropathy refers to symptoms caused by nerve damage, such as severe and chronic pain, tingling, numbness, cramps, and weakness. Physical therapy may be able to help reduce the symptoms of neuropathy.

Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...