Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining ...

Dr. Neri says that one common mistake many women over 40 make when doing kegels is pushing down instead of squeezing up while ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...

Some muscles you think about strengthening more than others. If you’re 50 or older, you might know the importance of strength training, which helps prevent bone and muscle loss, both of which ...

More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.

Pelvic floor health is finally getting the attention it deserves — and for good reason. Dr. Lorraine Thorpe, DC, founder of Thorpe Chiropractic and Wellness in St.

ROANOKE, Va. (WDBJ) - A woman’s pelvic floor is at the center of so many important body functions, but sometimes women might feel uncomfortable sharing their own pelvic floor issues. To break the ...

You've probably heard the term "pelvic floor" before. It's a word that gets thrown around quite a bit in the health and fitness space, sometimes without explanation. So what is your pelvic floor, ...

From separated abs to pelvic floor issues, what to look out for after having a baby. Credit...Hye Jin Chung Supported by By Anna Nowogrodzki This guide was originally published on June 19, 2019 in NYT ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...

Q The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the symptoms if your ...