From emotional regulation to immune signalling, your gut directly communicates with the brain, influencing bodily functions.

Medically reviewed by Sohaib Imtiaz, MD Fermented foods like yogurt, sauerkraut, and kombucha are packed with good bacteria ...

Surprising Foods That Can Improve Your Digestion Your gut microbiome is made up of trillions of microorganisms that play a ...

Thu, December 4, 2025 at 7:00 AM UTC The food that people consume can have a profound effect on shaping their gut microbiome. Typically, an individual can make appropriate lifestyle and dietary ...

Did you know antibiotics may affect your gut bacteria for months? A doctor has shared five surprising facts about gut health, ...

Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and ...

Gut health is a buzzy topic and products claiming to support it are everywhere. Scientists are working to uncover all the ways the gut microbiome is linked to overall health. Research has linked a ...

The human gut harbors a complex ecosystem of trillions of microorganisms (the microbiome), which influences digestion, the immune system and metabolism. A research team led by the University of Vienna ...

Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently ...

Yogurt and probiotics often get the spotlight for gut health, but a number of everyday foods already sitting in your kitchen may offer similar benefits. As gut health becomes a growing focus in the ...

Your GI tract houses trillions (yes, with a T) of microbes: bacteria, viruses, fungi, and more. The swarm of microscopic critters living in your intestines makes up the gut microbiome and influences ...

What’s needed is African-led research that samples African children across geography to understand what will work on the ...