All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. In 2026, stress ...

Being able to calm yourself down is a skill all adults need.

When people enduring mental health crises are told they need to “calm down,” that raises an important question, says the sponsor of a new state law that encourages schools to incorporate relaxation ...

From food to screens and doomscrolling news on our smartphones we’re all being sent into a headspin (Getty) But what if our inability to stop doing things that are bad for us wasn’t really our fault ...

After growing Calm to 180 million downloads, Ko explains why he’s leaving the CEO role, and how leaders can tell the ...

After years at the helm of several businesses, Michael Acton Smith was burnt out. But even as his mental health suffered, he believed mindfulness and meditation were just "woo woo" buzz words. It wasn ...