At first thought, the idea of eating a salad for lunch or dinner may seem unappealing, considering salads have a bad reputation for being boring. But there are countless healthy salad recipes that are ...

Trying to cut down on your added sugar intake? These Mediterranean diet salad recipes are a great option for lunch or dinner.

I'm forever looking for new ways to spice up my usual deskside lunch, and healthy salads (like these 14 fresh options) are a nutritious, filling way to do it. With the right recipe, you can assemble ...

When the weather heats up, nobody wants to be stuck in a hot kitchen—and that’s where summer salads shine. These 21 healthy summer salad recipes are cool, crisp, and bursting with seasonal flavors.

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

Salad and summer are practically synonymous, but just because ripe, red tomatoes are out of season this time of year doesn’t mean you should take salads off the menu until the weather gets warmer.

There are those who think salads are boring. I am not one of those people. I love salads like crazy, but I definitely like to keep changing things up day to day, week to week. But just because we want ...

Fresh, colorful, and full of flavor. These healthy salad recipes prove that nutritious meals can also taste absolutely amazing and satisfying. #healthysalad #healthyrecipes #freshfood ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can help ...