We’re probably all pretty familiar with stress. In the short term, stress can actually be helpful and may even help you survive in the face of danger. For instance, if you see a large dog running ...

‘Allostatic load’ explains how chronic stress can cause wear and tear on the body, increasing your risk of hypertension, depression, diabetes, and more. As the number of COVID-19 cases continues to ...

Allostatic load refers to the cumulative effects of stress on the body over time. The concept comes from a scientific theory on how stress affects physical health. According to the theory, high or ...

Kate Beckinsale claims the grief of losing her stepfather led to her six-week hospital stay. DFree/ Shutterstock The English actor Kate Beckinsale recently lost her stepfather. She experienced such ...

The most common medications to manage symptoms of stress are tranquilizers, beta-blockers, and selective serotonin reuptake inhibitors (SSRIs), among others. Additional treatments may include ...

Mental and emotional wellness are important components of quality of life. In today’s world we have been challenged in numerous ways over an extended period of time. Many people have experienced ...

End-of-semester stress is inevitable, but manageable. Discover five evidence-based strategies to help college students stay ...

Test stress is an example of how one’s emotional state strongly influences how the brain directs thoughts, behaviors, and actions. Because children's and teen 's brains are still building their neural ...