Alcohol is a diuretic—meaning you lose more fluid than you take in. That internal dehydration quickly shows on the skin, ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

Inflammation is your body’s natural way of dealing with injury and infection There’s an important distinction to be made between acute inflammation and chronic inflammation. Inflammation is your ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...

“Chronic” inflammation happens when this response is switched on all the time, leaving your body in a constant state of alert. The body continues to send white blood cells on the attack in the absence ...

There are two types of inflammation: acute and chronic. Acute inflammation is the kind that lasts a few hours, days, or weeks, and it’s helpful to healing. It’s your immune system’s response when ...

Chronic inflammatory bowel disease is challenging to treat and carries a risk of complications, including the development of bowel cancer. Young people are particularly affected: when genetic ...