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This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...
We may receive a commission on purchases made from links. You've probably heard that too much of anything is bad, and ironically, that includes sitting. Spending hours in a chair can get really boring ...
Health experts say all that sitting could be hurting your heart and even shortening your lifespan. Coach Lynch Hunt shares movements you can do right at your desk.
We may receive a commission on purchases made from links. A well-equipped desk isn't just about functionality — it's about making your work life easier, your body more comfortable, and your time at ...
For individuals managing diabetes, prolonged desk work can negatively impact blood sugar levels. However, incorporating short ...
Got a messy work desk? Study reveals what your coworkers really think of you A new study concludes that coworkers perceive owners of a cluttered work desk to possess quite a few undesirable traits. A ...
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I do this quick chair exercise every day to beat back pain and strengthen my core while I work
I don’t have one of the best standing desks or a fancy chair to support my posture. My “desk” is my living room table, and I hunch over a standard swivel chair while staring at my small laptop screen.
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