J. Cole’s Breakout Mixtape ‘The Warm Up’ Is Finally Available On Streaming Platforms
J. Cole’s sophomore mixtape, 2009’s The Warm Up, is now accessible across Spotify, Apple Music, and Tidal. While many J. Cole ...
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The warm-up begins
We have a slight warm-up (low 70s) Sunday afternoon, then temperatures are back to average for Thanksgiving week. After ...
North Texas ends November with first freeze of the season and a Black Friday warm-up
Friday morning began as the coldest since February 18, with temperatures dipping to 28 degrees. Additionally, a First Alert ...
J. Cole Releases 2009 ‘The Warm Up' Mixtape to Streaming Services for First Time
J. Cole's packing on the nostalgia for fans before 2024's out. The Dreamville boss followed The Come Up‘s DSP arrival with ...
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2025 Winter Warm-up Admission Tickets on Sale Friday
The St. Louis Cardinals and Cardinals Care, the team’s charitable foundation, announced today that admission tickets for the 28th Winter Warm-Up will go on sale Friday, November 29 at 10:00 a.m. CT.
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A bodybuilder says this 5-minute weighted warm-up sets him up for for better gains in the gym
A 5-minute warm-up can help improve muscle activation and reduce injury risk. Adding weights to a warm-up can lead to better performance, research suggests. A bodybuilder said a four-part warm-up ...
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A bodybuilder says this 5-minute weighted warm-up sets him up for for better gains in the gym
A bodybuilder said a four-part warm-up with some weightlifting helps him get the most out of his workouts to build muscle and strength. Andre Adams, a National Academy of Sports Medicine Master ...