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If you’ve had your eye on the New Balance SC Elite v4 but have previously hesitated at the price, now’s your chance: the ...
Strength workouts build the force and power you need for faster strides and stronger finishes. When you strengthen the muscles from your feet to your glutes, you improve your body’s ability to absorb ...
“The calculator works best if you use a race time from a longer distance event such as a half marathon versus using a 5K race result,” as that will get you a more accurate pace estimate, says Karen ...
With a more natural design, physical controls and a longer battery life, the OpenFit 2 proves that Shokz really has been ...
Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...
Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...
Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.
Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...
“Initially, the best way to introduce training on fatigued legs would be to complete a run in the morning and a whole-body ...
Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...
Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key differences.
The 54-year-old CEO of Sermo is running relentlessly in an effort to raise $1 million for stem cell transplant research.