LB Ernest Jones re-signed with the team and had offseason knee surgery. But he is making progress. While he has not done team drills in OTAs, he has been participating in walkthroughs and individual drills.

Sam Darnold is the new starting quarterback for the Seattle Seahawks. He was signed to a three-year, $100.5 million contract during NFL free agency with the hope that he can continue replicating the success that he found last season with the Minnesota Vikings.

Sam Darnold says much of his offseason has been spent moving furniture into his new house in the Seattle area.