Also known as golden root and “arctic root,” rhodiola is a supplement that is taken to treat stress, fatigue, and a variety of other common conditions. Made from the rhodiola plant, which grows at ...

Rhodiola may one day have a place in the fitness world as an exercise supplement, but the verdict is still out on any benefits for weight loss. Rhodiola rosea is an herb found at high altitudes in ...

Rhodiola may help strengthen your response to physical and psychological stressors. Though more research is needed, it may also help protect against certain medical conditions. Rhodiola is an herb ...

Rhodiola rosea, an adaptogenic herb with a long tradition of medicinal use, has demonstrated evidence-based benefits in reducing stress, fatigue, and improving cognitive and physical performance.

Ashwagandha and rhodiola are two highly regarded adaptogenic herbs with a substantial historical basis in Ayurvedic and traditional Chinese medicine. Their crucial functions involve helping the body ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Zakir Ramazanov first encountered Rhodiola rosea in 1979 as a Soviet soldier in Afghanistan. A comrade often received boxes full of the yellow-flowered mountain herb from his home in Siberia and would ...

Could an herbal supplement help me have more chill? I wouldn’t say I’m a high-strung person or that I’m riddled with anxiety, but just like anyone else, I deal with work-related burnout and stressful ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Low sex drive is a common problem that can affect both men and women. There’s no such thing as having ‘normal’ libido and everyone’s sex drive is different. Somethings as little as stress and ...

Rhodiola (Rhodiola rosea), also known as arctic root and golden root, is an herb grown in the cold regions and high altitudes of Europe and Asia. Many people rely on rhodiola for its purported ...

Research suggests Rhodiola rosea (rhodiola) may help with reducing stress, treating anxiety and depression, and improving mental and physical performance. However, more research is necessary to ...