Joey Graziadei is getting candid about the profound weight loss he experienced while competing on Dancing with the Stars. The 29-year-old Bachelor alum revealed on the Lightweights Podcast with Joe Vulpis that his weight loss was actually so drastic,

Last week, The Bachelor alum took home the Mirrorball alongside his partner Jenna Johnson, making him the first male Bachelor contestant to ever win the show. Recently he revealed during an episode of the Lightweights Podcast with Joe Vulpis that because of the constant high-intensity rehearsals, he ended up losing a lot of weight.

He also noted that he was able to build muscle in the last few weeks of the show due to Argentine Tango and contemporary dances that he did with his partner