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For the past four weeks, I was in a low-grade depression, up until this past Tuesday. I’m out on the other side now. Hallelujah. During that time, I did all the things that normally help shift my mood ...

As I walked into town about 5:15, the last thing I wanted was wasted hours with William the Welsh-Italian: it was meant to be payment for my help with German, but all that’s of value to me is time, ...

Leaders lose clarity not from distraction but overfocus. The best ones know when to zoom in, zoom out, and shift between the urgent and the important. In a now-famous experiment, psychologists ...