From seaweed to mushrooms, beauty brands have had no shortage of “miracle” ingredients to tout over the years, but one Greek brand is betting on yogurt as the new, not-so-secret skincare hack. Korres, ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global Greek yogurt market is expected to ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

Greek yogurt is the perfect creamy protein – packed with vitamins, minerals and healthy cultures for improving gut health. Unlike most yogurts, Greek yogurt’s fermentation process leads to a thicker ...

When you’re running out the door to make it to work or school on time, grabbing breakfast may fall from your priority list. But it’s important – a healthy, balanced breakfast sets you up for success ...

Looking for a natural, delicious way to keep your skin youthful and radiant? Esthetician and skincare educator Chris Gibson ...

Whether you’re new to the world of wellness or are a card-carrying founding member, you’ve likely heard about the importance of consuming of gut-healthy, probiotic-rich foods. Probiotics are live ...

What Is Yogurt? Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty ...