What do Uncrustables, Gatorades and Subway sandwiches have in common? Each is a staple of Erie County high school wrestlers’ diets. Making weight is simply part of life for these student-athletes.

Lawrence's Juliana Hout grabs her opponent in the 6A East regional girls wrestling tournament on Saturday, Feb. 14, 2026, in Overland Park. The Sunflower League’s girls wrestling tournament switched ...

JACKSON - What was going to be most anticipated Region 6 Tournament boys wrestling semifinal Saturday morning between Howell junior Luke Johnston and Christian Brothers Academy freshman Shiloh Joyce ...

Lauren Werner has three core elements that she expects from her athletes as the trainer for the No. 1-ranked Iowa women’s wrestling team: sleep, hydration and feeling. Eight hours of sleep a day, in ...

HARTLAND — Hartland sophomore Jase Sensor is ranked No. 1 in his weight class, but in ways only a wrestler can understand, it’s one of his most difficult seasons. Sensor will compete at 113 pounds ...