There are certain physical things you expect to happen with exercise, like getting breathless, sweaty, or fatigued. But when something out of the ordinary occurs—numb hands after a workout or tingly ...
"I think the only way to make them better is for us to start working out without using my hands." "[S]ince having her baby @kaleycuoco has been suffering with what's called Carpal tunnel syndrome, ...
Kaley Cuoco and her trainer shared her “no-hands” workout for injured wrists. The actress has struggled with hand and wrist pain since having her daughter in March. “You can always do it. No excuses!” ...
A unique fitness class that focuses on the hands and feet. A Quick Fit routine that targets the shoulders, wrists, hands and feet. Cassy Vieth leads a workout that may be different than any fitness ...
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5 Hand Exercises to Try for Dupuytren's Contracture
There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...
DEAR DR. ROACH: I am a 69-year-old woman developing arthritis in my fingers, especially the middle joints. I do various finger bending and straightening exercises, and I rub my hands together ...
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