When a woman captured a couple dancing in a snow-covered Raleigh, N.C. street, the internet rushed to find them ...

How often are you in a room full of women here to just hype you up to do whatever you want to do? The more full out you go in ...

As they roll through Houma tomorrow, the Krewe of Hercules will welcome two beloved, all-female dance groups to shake things ...

Reinvention requires a leap of faith. And in order to take a leap of faith, Ofelia de La Valette believes certain self-truths (or self-beliefs) must be present. 1. Your life doesn’t happen to you. It ...

When Layla Alexis White auditioned for the Kaufman School of Dance, she noticed a commonality between each cohort of BFA students: only around three Black women in each. The few spots given to Black ...

Behind the scenes of the Miami HEAT Dancers, we’ve got an incredible group of strong and powerful women who help manage, highlight, and challenge our team on and off the court. Let’s meet the three ...

Like many women, she didn't recognize the symptoms — she thought she just needed to burp. She's encouraging others to be aware of the risks and to take control of their health. Visit Insider's ...

Next time you're breaking it down in the club, make sure to focus on your hip flexion and extension, and don't forget your asymmetrical arm movements. According to researchers at the University of ...