Take inspiration from Healthline’s community for cozy evening routines to help you get through the cold winter months. If you’re looking for inspiration for how to embrace the cold winter season and ...

For over 30 years, Gina Livy, the founder of The Livy Method—a revolutionary, science-backed approach to sustainable weight loss—has helped motivate thousands of Canadians back into healthy routines.

New Haven, CT (WTNH) – It’s that time of the winter where we can sometimes feel in a bit of a rut. Will spring every get here? The lack of sunshine and abundance of cold air can make us feel tired, ...

Discover how to stay consistent with movement in winter by working with your energy, lowering the pressure to perform, and redefining what “counts” as a workout. Winter is often framed as the season ...

Our skin may be our largest organ and appear relatively adaptable and dynamic, but in truth, it’s incredibly sensitive and reactive to its surroundings. And no time is its frailty more apparent than ...

Cold weather conditions like dry air and icy winds can irritate your skin. A winter skincare routine should focus on smart layering to hydrate and repair the skin barrier. Morning routines should ...

The end of daylight-saving time marks the start of shorter days with less light and colder temperatures. This transition can be challenging for many people, but especially for kids and teens who might ...

Olympic gold medallist Jordan Stolz's workout routine revealed.