Medically reviewed by Femi Aremu, PharmD Key Takeaways Taking iron supplements on an empty stomach may increase the risk of ...

Feeling low in energy, short of breath, lightheaded or cold more often than usual? If these symptoms ring familiar, you may be wondering if you’re deficient in iron, a condition also called anemia.

ARE you kept awake at night by the feeling of creepy-crawlies swarming up your legs? You might be suffering from restless ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Taking some supplements at the same time as iron can ...

Borderline deficient in February. Clearly symptomatic by June. Summer heat, heavy sweating, and disrupted meals do the rest.