It’s that time of the year! Sweater weather. Campfires. Spooky movies. And, importantly – pumpkin spice. Sabat says, “Nutmeg is a versatile spice that adds a warm, nutty flavor to both sweet and ...

A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...

Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.

Nutmeg has graced holiday recipes and exotic cuisines for centuries, but this aromatic spice harbors weight loss benefits that have remained largely undiscovered by modern wellness enthusiasts. While ...

Fall spices are "like fall’s cozy blanket for your food," according to Washington, D.C.-based dietitian Caroline Thomason, RD, CDCES. Nutmeg is among the top spice players as we head into the colder ...

Nutmeg, a warm, aromatic spice, can make your cakes and puddings delicious. After all, the spice made from the brown, oval-shaped seed of the nutmeg tree (Myristica fragrans) has a sweet, nutty, and ...

Busy schedules can be a hurdle to healthy living, but a common kitchen spice, nutmeg (Jaiphal), offers a simple solution. This aromatic spice, when added to water, can significantly improve physical ...

Nutmeg is such a cozy spice. We sprinkle it on eggnog, add it to French toast and pumpkin pie, and use it to give extra pizzazz to sweet potatoes, carrots, acorn squash, quiche, and crème brulée.

Warm milk drinks like turmeric milk and nutmeg milk offer unique wellness advantages. Turmeric milk boosts immunity and reduces inflammation with curcumin. Nutmeg milk aids sleep and relaxation ...

Nutmeg, the fragrant spice that adds to the distinctiveness of Goan cooking, is presently on a flavourful high for farmers in ...