That dream where you're falling from the sky and jerk awake is actually pretty common. On average, a person will have between one and six dreams a night, and the most vivid ones occur during REM sleep ...

But what if these nightly adventures weren't just random firings of the brain, but rather profound messages from your inner self? According to leading dream experts, your recurring dreams might just ...

Scientists may still debate the meaning and purpose of dreams, but we ordinary dreamers seem to have an insatiable desire to parse the who, what and why of what happens when we doze off. It’s hard not ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...