At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.
A deep dive into the rigorous, highly structured fitness discipline that fuels Kim Kardashian’s enduring strength and ...
Kardashian doesn’t just talk the talk, though—she put the entire line to the test during her own workouts. Her everyday ...
Heart pumping circuit training or an endurance testing hike — with the Dayton Hikers Workout and Hike sessions, there is no need to choose. The weekly hikes — led by longtime fitness instructor Jan ...
Since 1990, Orlando Weekly has served as the free, independent voice of Orlando, and we want to keep it that way. Becoming an Orlando Weekly Supporter for as little as $5 a month allows us to continue ...
In a post-COVID-19 fitness era, in-person workout classes have regained popularity and traction, especially among students and 20-somethings. These energetic group workouts and sessions foster a ...