The common rule of thumb is to wash sheets every other week. Ideally, sleep experts recommend changing sheets every week but agree that every two weeks is the absolute longest one should go sleeping ...

For most sheets, warm water is ideal—it’s effective at cleaning without causing too much wear. “However, for cotton sheets, hot water can be used occasionally for a deep clean,” says Stein. “Delicate ...

Every morning when Libbey Castle wakes up, she strips her bed and chucks her sheets into the washing machine. It doesn’t matter if it’s a weekday or the weekend, if she has a light or a busy day ahead ...

Washing your bed sheets the right way—and regularly—keeps them clean, extends their life, and supports better health and comfort. Sheets come in various textiles, so it's important to read the care ...

University of Leicester provides funding as a member of The Conversation UK. Most of us spend around a third of our lives in bed. Sleep isn’t just downtime; it’s essential for normal brain function ...

Here’s a fun fact that might make you want to strip your bed immediately: after just one week, pillowcases and sheets contain between 3 and 5 million CFUs (colony-forming units) of bacteria per square ...

If you can't remember the last time you washed your sheets, now's a good time to load your washing machine. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make ...