Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Collagen provides structural building blocks for the skin, while vitamin C ensures those fibers form correctly and supports immune ...

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

With the cold and flu season upon us, we could all use a dose of vitamin C. It is safe to say, after this review, you should stick to the pill and avoid the more sugary version in the form of pop diva ...

“Vitamin E is a fat-soluble vitamin, and because of this, it works primarily within the cell membranes of the skin by helping ...

Do you need to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health. Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Vitamin C serum is a facial skin care product that delivers a high dose of vitamin C. The skin absorbs vitamin C serum quickly, and the product may offer a range of benefits to skin health. Share on ...

Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...

Vitamin C is what lots of us reach for when we’re feeling ill, with the hope it’ll give our immune systems a boost. While its ability to fight a cold is debatable (sorry), this vitamin does help us ...

It turns out, you can have too much of a good thing. While a huge swath of Americans are deficient in essential vitamins and minerals like potassium, calcium, and vitamin E, fewer are lacking ones ...