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Vegetarian or vegan diets can be healthy for children, a major new review has found – but they will likely need fortified foods or supplements to get all the nutrients they need. Plant-based diets may ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis—the most comprehensive study to date of plant-based diets ...
A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...