The trendiest ways to lose weight may also be the unhealthiest and the worst for the environment, new research has found. People hoping to shed a few pounds often turn to keto and paleo diets, but, ...

Following a fish-based pescatarian diet or plant-based vegetarian or vegan diet is associated with not only the greatest benefit to health but also the lowest impact on the environment, suggests a new ...

A new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that some Stone Age people ate a mostly vegan diet. According to the Harvard School of Public Health, the ...

New research has estimated the carbon footprints and diet quality of six popular diets. The vegan and vegetarian diets were found to be produce the least amount of carbon dioxide while keto and paleo ...

The Pegan Diet emphasizes certain. nutritious whole foods, like fruits and vegetables, but there are considerable downsides to consider, a dietitian explains. The Pegan Diet is a hybrid of two popular ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, considering there are so many hyped diets out there. Chances are you know ...

Ketogenic and paleo diets may be trendy, but they won’t do your heart any favors. That’s the conclusion of a report from the American Heart Association, which analyzed many of the most popular diets ...

In a new comparison of popular diets, keto and paleo diets scored among the lowest for overall nutritional quality and the highest on carbon emissions. The keto diet, which prioritizes high amounts of ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. The keto and paleo diets had the lowest scores for ...

For those on keto or paleo diets, this may be tough to swallow. A new study from Tulane University which compared popular diets on both nutritional quality and environmental impact found that the keto ...