Interest in healthy snacks is nothing new, but interest in keto and vegan snacks is really on the rise, says the co-founder of snack subscription service Variety Fun. The New York-based company, which ...

Keto diet has gained huge popularity in the past years. This is a low-carb weight loss diet which involves eating more fats, moderate protein and low carb. This diet is popular for offering weight ...

If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style. Eating a plant-based diet, or even ...

The term ketogenic primarily refers to a low-carbohydrate diet. The goal is to gain more calories from protein and fat while consuming fewer carbohydrates. You cut back on easy to digest carbs like ...

The ketogenic (keto) diet is a high-fat, low-carbohydrate eating plan designed to shift the body's metabolism into a state of ketosis, where it primarily burns fat for energy instead of glucose. While ...

Vegans are used to being subjected to ridicule by their omnivore friends, who relish in teasing them for their restrictive diets, which they perceive to consist exclusively of gruel and leaves. As a ...

As 2019 comes to a close, we're taking a look back at the biggest health and wellness trends this year. From certain diets to specialized products, the year has brought a variety of buzzy wellness ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...

Vegan and keto diets are starkly different from each other, in terms of the way they approach food. And because of this, a vegan-keto recipe is almost ironic. Luckily, you don't have to starve ...