In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body. When it comes to making healthy choices in the grocery store, the first test to ...
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In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body. When it comes to making healthy choices in the grocery store, the first test to ...
A warning about too much fruit juice, and it doesn't take much. For one, the sugar in fruit juice, even if it's 100%, can lead to weight gain. And that weight gain, along with the high sugar intake, ...