Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He lives ...

Magnesium supports more than 300 body processes, and low magnesium levels may relate to conditions like type 2 diabetes, heart disease, osteoporosis, and migraine. Magnesium citrate, chloride, lactate ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Taking magnesium and berberine together may lower blood sugar, but there is currently limited evidence supporting their ...

Magnesium is an important mineral that supports your heart and muscles and helps maintain strong bones. Your body also uses magnesium to produce energy and control blood sugar levels. The average ...

Add Yahoo as a preferred source to see more of our stories on Google. Let's discuss magnesium, the different types, its benefits and the foods you can find it in. Magnesium is a chemical element ...