Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

Waltz, tango, foxtrot, cha-cha, swing, rumba — you might have heard these terms before, but ballroom dancing includes a lot more than turns, dips, and footwork. Bravo’s new series Dancing Queens, ...

What should we think about freak dancing? The question came to me at a recent meeting of high school parents gathered to talk about teenage sexuality. My initial reaction was to equivocate. What, ...

Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour into a street dance class at Pineapple Dance Studios, my heart’s pumping ...

Dancing is a fun experience that can also provide a good workout. Whether a person follows a dance routine or simply moves their body to different types of music, dancing may be a simple way for them ...

Dance can be an enjoyable way to help improve the social interactions of older adults. It can have various benefits, including improved mental and physical health. Dance can be a good way to improve ...

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

As a musician, I love music and boogying on down, as they said in the 70s. When we time-travel to the ’80s, we can immerse ourselves in the new wave of synths and fierce kick drums booming below ...

From day to night, ACA All Day showcases the world of dance with its moves. Following a win at the All-Cal Annual Hip-Hop Dance Competition, the student-led competitive dance team is returning to this ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...